What has the confidence that you have learned in your CrossFit endeavor helped you achieve? I don’t think I know one person in my box that cant tell me one thing that they have been able to accomplish now that they have learned how much they are capable of.
Been a while since I posted a WOD in our blog! My apologies. We have been just overcome with awesomeness around here. With the first 2 weeks of the CrossFit Games Open behind us we are experiencing some major mojo in the box. I was out searching for something bigger than the Open to post about and I came across this today. You all remember the struggle 13.2 was? Some of us attempting it twice just to see if we could make a box jump more efficient by implementing the newest CrossFit craze the “box skip.” Well this guy had a little more of a struggle than how to make it a few spots higher on the leaderboard. Check him out. And remember that you can overcome absolutely everything.