2/16/12
by MK on 02/17/12
10 minutes: pick something you suck at and fix it
5 min max rep double unders
4 min max rep KB swing
3 min max rep toes to bar
2/15/12
by MK on 02/15/12
15 min AMRAP
2 muscle ups
4 HSPU
20 double unders
Congrats to all of you who completed your first RX muscle up WOD!
